Training Clinic June/July Holidays for Juniors
Training Clinic
June/July Holidays
Dear Nipper/Junior Parents,
Reminder: only one week to go until
the ultimate training clinic. The training clinic will start on Monday the 28th
of June at 08h30. The booking sheet isfilling up quickly so get your bookings in and
secure a spot for your child.
The clinic will be run by Jono Webb
and Jayden Alford-Loots, both are members of FHSLSC and have represented W.P
for Lifesaving and Nippers for a number of years. Both have national and
international race experience and can help your child maximize his/her
performance in all Nipper/ Junior disciplines.
We both have many years of
international and national experience that we would like to share to help your
child become better lifesavers.
Each day will start with the first
training session at 8.30am sharp and will finish a 4.30pm. There will be three
sessions a day. We will be concentrating on lots of skills in the water and on
the beach for the beach specialists, specific competition training, etc. We
will be running lots of fun activities during the course of the day between
training sessions.
What to expect from the clinic
·
Hard
Training: We will be doing three training sessions a day in different
disciplines. I.e.: Board, body board, swimming, running, beach work, Ski (for
Junior Lifeguards only)
·
Motivational
Talks: We will teach them about the importance of positive
attitudes and how it improves your racing.
·
Race
tactics
·
What to
eat on race day
·
Build up
to race day
·
How to
train smart
·
Lots of
fun
The cost for the clinic will be R500.00
only for the entire week, R450.00 each for two or more in the family. The cost
will include all sessions; lunch every day and hot chocolate and a snack after
the first session. This is only R100.00
per a day and they will receive a good lunch. Tuck shop will be available.
This is the perfect opportunity to
get some good solid pre-season base training and keep the kids busy for the
entire day. There is no such thing as cold water or cold weather – just your
attitude and the right equipment – so make sure your kids come equipped with
both!
If you are interested in signing
your kids up for the clinic you can contact Jono:
Email: jonowebb12@hotmail.com
